About Cumin
Cumin seeds, commonly known as Jeera, are used either ground or as whole seeds. Cumin is the second
most popular spice after black pepper globally. It is widely used to flavor food and is available in seed
and powder form. There are two types of cumin seeds — white and black. White cumin is used in curries,
while black cumin (Shah Jeera) is more pungent and commonly used in pulao and biryani.
Cumin seeds are not only valued for their distinctive flavor and aroma but also for their medicinal properties.
They are rich in iron, which helps maintain a strong immune system. Cumin is widely used for flavoring dishes,
biscuits, confectionery, and other spicy products. It is also used in industries for its essential oil.